There is a lifeguard on duty any time the pool is open for use. Offering a comprehensive swim program with American Red Cross certified swim lessons, water exercise classes for all levels or lifeguard training. This is the best time to take advantage of unscheduled pool time. Pool Schedule. The Sanford Wellness Center is proud to offer a nationally acclaimed aquatics program for fitness and family fun. We offer a variety of convenient membership payment options, including: Automatic monthly withdrawal from a checking or savings account. Click here to view our schedule. Looking for a way to melt some stress way? Monday - Thursday: 4:00pm - 7:30pm. This facility is not protected by lifeguards. . Breadcrumb. Learn and improve your wellness from awesome health tips, nutrition guidance, and supplementation covered by our experts. Cost for members is $5 and guests are $15. These are unpredictable events and can mean a 1 to 13 hour closure. Phone. The Bryan Y Lap Pool will be closed for Carolina Water Polo Team practice on: Monday, March 13 from 7:15pm-9:15pm. Check out what is on the schedule at the YMCA of Greater Rochester! Be sure to Choose The Gateway Family YMCA! Marietta wishes to raise $240 to provide a group of preschoolers the opportunity to learn the life-saving skill of swimming. The objective is to refine the strokes so participants swim them with ease, efficiency, power and smoothness over greater distances. Mattoon pool is 25 yards long and has six 7-foot wide lanes. Each of our amazing instructors are raising awareness and funds to support a Y cause that is important to them. At what age is my child to be in the water without me? Women On Weights. Youth Wellness; Healthy Lifestyles. Children under 6 must be accompanied by an adult/teen in the water at all times. Exercising in water can be every bit as intense as exercising on land, and studies show it offers equivalent benefits. GYMNASIUM SCHEDULE << February 2023 >> S M T W T F S : 1 . REX Wellness Center of Knightdale. Swimming Pool Schedule. BODYPUMP is THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit fast. Whats included: Each candidate will receive the instructors manual that is required for the course. Swimmers must be able to pass Red Cross Youth Level 4 in order to participate. Family Pool Schedule. Various size obstacles and ramps for skaters of all ages. Virtual Group Ex Classes. Programs. Email. LIVESTRONG; Matter of Balance; Personal Training; Membership; Private Swim; Race4Chase - WP; School's Out Program - Westerly . Please be respectful of everyone's choices. We have heated pools, a wide range of weight and cardio equipment and lots of fitness programs to get you moving. Pool Temp. Exercise in this pool is not aimed at aerobic conditioning, but for toning and therapeutic purposes. Our coaches will help you put a working program together and cover why simply eating less & moving more will never get you to your weight loss goals. Open to age 15+ with strong swim skills. They must also possess a current basic-level certification in Lifeguarding/First Aid/CPR/AED. This is a great opportunity to share ideas with other local LGIs. Previous Next. Please see the warm water pool schedulefor current classes and descriptions. The below message applies for the following hours: M-F 5:30am-4pm, Sa. Pool Schedules. We offer classes ranging from aqua arthritis to ai chi in our warm water therapy pool, as well as aqua aerobics and masters swimming in our lap pool. Recovery is everything that enhances the human bodies' ability to adapt to the stress placed on it. Avoid using the whirlpool if you are pregnant. Greater West Point Family YMCA View Schedules. Rite-Hite Family YMCA Pool Schedule | SPRING 2023. Ages 6 years and up. Join. is a high-intensity interval training class that combines weights and cardio to give you an intense workout. To view the schedule for Fitness Classes, click here. If you are ready to commit to making a new lifestyle and get the results you want then consider our personal training programs. focuses on strengthening muscle and increasing range of movement for daily life activities. Health & Well-being. Our indoor pools are kept at a comfortable 84.5 degrees. Family Fitness Centers is a full service health & wellness center that is more than just a gym. Riverwalk YMCA. The Wellness Center Branch also known as Wellness Center at the Union Health Park impacts the community by ensuring everyone has the opportunity to learn, grow and thrive. Warm Water Pool Family Time. Gym. 919-747-5360. Jump into any class and experience support as you sweat! Youll feel rested, rejuvenated, and ready to get more out of life. You will develop flexibility, strength, endurance and balance. Please bring your own towels and plan to store belongings in the locker rooms. At the Y, strengthening community is our cause. All teams will closely follow COVID-19 guidelines while participating at our facility. 2001-2022 Oregon Health & Science University. Children must be listed on the membership. Jan 9 - Mar 11. Please sort the schedule below or click on the specific schedule below. as well as looking for Open Basketball in our gymnasiums. Group Exercise. Pool Schedule . The objective is continued improvement on the front crawl and elementary backstroke and to learn the butterfly kick, scissor kick, & breaststroke kick. The Silver Falls pool is now open! Lissy is passionate about empowering girls to be their best and seeks to raise $150 to cover the cost of the Girls on the Run program. Safe and supervised. Watch provides children space to play, learn, and grow while parents take some time to themselves for their personal wellness! Indoor Pool Schedule. Our Aquatics program is ranked #1 in the country by the. English Deutsch Franais Espaol Portugus Italiano Romn Nederlands Latina Dansk Svenska Norsk Magyar Bahasa Indonesia Trke Suomi Latvian Lithuanian esk . Children must be 12 years of age to use the whirlpool. . Download the "print at home" schedules as a PDF: Climbing Tower Schedule. Rite-Hite Family YMCA Pool Schedule | SPRING 2023, Lap Swim & Open Swim for Y Members The pool temperature is 85-86 degrees, but can fluctuate. Recreational Services offers a variety of aquatics programs at the Campus Recreation & Wellness Center and the Field House . We encourage everyone to take a swim test, especially if you are new to our pools, to ensure that you . Find schedules below for all of our aquatic programs, including adult lap swim, family open swim and water fitness classes. Y 170 Challenge; Blood Pressure Management; . Pool Schedule: Buckley 3/3-4/16. If your doctor or physical therapist has told you not to do certain exercises, please follow their instructions. Each of our amazing instructors are raising awareness and funds to support a Y cause that is important to them. To ensure quality and cost effective programming, the aquatic department reserves the right to combine, add, or cancel classes as necessary. The Martin Wellness Center is home to many of Gritman's exercise programs for all ages and abilities. If you have questions about our pools, fitness and Leisure Centres, please . Pioneer Park features a picnic area and handicap accessible playground equipment. 803-313-9622 Address Hours Give Now. Rotary breathing and survival floats are also included in this level. The Y actively promotes a culture free from bias and injustice. Donate; Schedules WESTERLY-PAWCATUCK SCHEDULES. Pool Schedule Childcare. Update Contact Info. Branch Pool Schedules. GYM SCHEDULE. General Youth Level 1 and Youth Level 2 skills are presented, with individual abilities considered. Meredith Mathews East Madison YMCA Schedules, Program Sessions & Registration Information, Wellness Studio & Reflection Room Schedule, Fitness (Group Ex) Schedule (West Seattle & Fauntleroy), Pool Schedule, Cottage Lake (Outdoor Pool) (Closed). Copyright 2023 Sanford Health. Childcare Hours . Contact us directly if you have a group of 4 or more. Victory Family YMCA View Schedules. For aerobic conditioning in the water, please attend the classes in the main pool. ), Varied formats of shallow and deep water exercise classes in the main pool, Varied formats of toning classes offered in the warm water pool, Relief from the pain and stiffness of arthritis. Active Y members can make online reservations to swim in our pools, reserve a hoop, play pickleball, or participate in classes. Rock Hill Aquatics Center. Online training component must be completed before the first class date. To view available classes and programs, click here. Earn American Red Cross certifications in Lifeguard Training, First Aid and CPR for the Professional Rescuer. What toys and equipment can I bring from home? Please check our website for the most up-to-date information. Tuesday, March 7 is Y Day of Giving, where over 100 Ys all around the country rally their communities to support the Y and kick off our community giving efforts! The Sanford Wellness Center is proud to offer a nationally acclaimed aquatics program for fitness and family fun. We've made it easier than ever to find member and account information with our new Support Center. The heat from the sauna also relaxes the muscles, relieving muscular aches and pains. Come in and relax in our 16-person whirlpool. Family Hot Tub Expectations. Small Group Training. OHSU is an equal opportunity affirmative action institution. 11200 Galleria Avenue Raleigh, NC . You can withdraw this consent at any time by unsubscribing in writing. Within minutes, warmth penetrates your body from head to toe, easing tired muscles and helping the cares of the day drift away. . -- Please select an option -- Membership School Year Child Care (list school in comments) Camps Swim School Youth Sports (list sport in comments) Personal Training Lifeguard Certification Make A Gift . If too many are present they may be cleared at lifeguards discretion. After class you can relax in the warmest pool, our whirlpool spa . American Red Cross Lifeguard Instructor & Instructor Trainer Review (LGIT/LGI) course. Wednesday, March 15 from 7:15pm-9:15pm. As new guidance emerges and the science develops, we continuously seek ways to minimize risk to community. EN. Slower swimmers should yield to faster swimmers. There is also a gazebo and seasonal outdoor ice rink and warming house. See the schedule for the pool below, effective 6/21/21- 6/26/21. Some health benefits from using a steam room include: The soothing solution to everyday aches and pains! Buoyancy of water allows for less stress on muscles and joints. Wellness Pool: 93 degrees; Ramp entry; Balance bar; Underwater bench; 3-4.5 feet. To ensure equitable access for all the Y offers affordable options at all of our 14 branches. Learn the benefits of exercising in water, it creates natural resistance, which means every step is more challenging and helps tone your muscles. Please remember to look ahead for available pool time for family swim, as well as looking for Open Basketball in our gymnasiums. Well do our best to accommodate your needs. You may want to consult your physician if you have heart disease or high blood pressure. Gymnasium . YMCA Adirondack Regional Wellness Center ; YMCA Adirondack Center . Group Exercise. Current Withnell Family YMCA (Salem) Pool Information. We are all in this together. Learn to teach Red Cross Swim lessons. Rec Pool: 85 degrees, and includes: Mindfulness comes with plenty of benefits for children and teenagers; it can alter the structure and function of the brain to improve the quality of thought and feeling. Family Swim is for members only on Tuesday and Wednesday evenings and Saturday mornings. The par 35 course measures just under 3,000 yards. Massage Therapy. Swim, play and stay active at locations across Calgary. Members $150 to re-certify in Basic Lifeguarding. The YMCA is a 501(c)(3) not-for-profit social services organization dedicated to Youth Development, Healthy Living, and Social Responsibility. . Suggested donation is $20. The dates and closures will be posted at each location with as much advanced notice as possible. Adult Lap Swim / Exercise / Recreation Time (L/E/R). This includes mental, emotional, and physical stress. A responsible adult must accompany child in the water. Tom & Ann Hunnicutt Family YMCA View Schedules. Please request the lift battery at the front desk upon entry, staff will install the battery and move lift to the desired pool. We offer 24-hour access, group fitness classes, small group team training, personal training, child care and more Persons under the age of 16 must be accompanied by a parent, guardian or other responsible person at least 16 years of age. Family Medicine. Schedules are subject to change. 360 733 8630. Club Access Or Wellness Coaching Memberships available, Family Fitness Centers Programs and Services. For children 3 to 5 years old who are ready to be without parent/guardian in the pool with them. Through incredible leadership, programming, workout delivery and team care, Tribe Team Training creates an environment where all team members succeed beyond what they thought possible. Price of class is based on length of class time. Toledo pool is 20 yards long and has four lanes. Private swim lessons are available for adults and children. Contact Megan by emailor call978-630-9354. Join Now. Family Swim show activity description. Lap pool morning hours are extended to 1pm Monday & Friday Starting First friday of the month on March 3rd. Time. Thank you for understanding. View Pool Policies. Use our steam room daily for that get up and go! The objective is to continually build upon the front crawl and elementary backstroke for better endurance and stroke mechanics, as well as improvement on the back crawl, butterfly, breaststroke and sidestroke. Monthly charge to a VISA or MasterCard. Reservations are needed for the following: Lap swim in the Competitive Pool - Make a lap lane reservation HERE. All of our schedules are designed to be viewed in a digital format on the M-Dock Platform Online . Please note that there is an additional charge of $1.50 per month for payments in cash or by check. All food must be consumed outside or in the viewing area. Candidates must provide their own resuscitation mask (or purchase at our facility for $20). Work one on one with a certified instructor. New participants should arrive at class 5 minutes early if possible. The adult or teen (13+ years old) must be actively supervising the child who is under 6 years from inside the water. Oregon Health & Science University is dedicated to improving the health and quality of life for all Oregonians through excellence, innovation and leadership in health care, education and research. Large Pool Large Pool Large Pool Large Pool 8:05AM Water Exercise Large Pool 8:05AM Water Exercise Opens at 6:00AM. Help us prevent a fouling in the pool: Shower prior to entry and re-entry into the pool; Do not swim if you are unwell; REX Wellness Center of Wakefield. Below please find our schedule for reserving your spot in some of our programming. Access wellness resources from fitness classes to therapy and rehabilitation at Dr. John N. Briggs Wellness Center or Whitaker Wellness Center. DOWNLOAD THE APP/VISIT THE WEBSITE: YMCA360 at Family Wellness. In order to get a better handle on these components of family wellness, check out these family . Schedules. pool; zumba; fitness; river; lanes; yoga; core; download; schedule; powell; wellness; Suggested donation is $20. Our outstanding facilities include warm water spas, saline-based pools, saunas, steam rooms, whirlpools and kids' areas. * LifeStyles Aquatics reserves the right to use the warm water pool for special programs, events and rentals. The Ocean Community YMCA will not turn anyone way for their inability to pay. Drop in fees are $4 for ages 4-17, $6 for adults and seniors, and $15 family rate. The Niles Family Fitness Center is a fitness facility designed to provide quality health and fitness programs for residents of Niles and the surrounding areas, with a commitment to providing each member and guest with a positive fitness experience during each visit. During a 10-20 minute session in a sauna your heart rate can increase by 50-70%. Water is a great source for rehabilitation of injury. Schedule an appointment with a physical therapist to recover your function quickly and safely. Online Registration refer to dates on above schedule. Reservations are required for the Climbing Wall, Indoor Cycling Classes and Racquetball/Squash Courts. Immediate and Urgent Care . Contact the Aquatics Department for cancellations. Whats included: Each candidate will practice and polish Basic Lifeguarding land- and water- based skills. Our licensed therapists can help. We are joined together by a shared commitment to nurturing the potential of kids, promoting healthy living and fostering a sense of social responsibility. Submit your info below to secure your 10-Day Pass & schedule your first workout on the next page. is a fusion of yoga and Pilates that focuses on core muscle strength, balance, and relaxation. Also, chewing gum is not permitted anywhere in the facility. Pool Schedule. Select a location. AOA SCHEDULE. Online reservations are required to participate in classes or use our facilities. It is a refreshing and revitalizing experience that heals both body and mind. Classes for a Cause: Shallow Water Exercise, Copyright 2023 YMCA of Metropolitan Detroit. Pioneer Park features a picnic area and handicap accessible playground equipment. We will never sell your information. 213 Harrison St. Johnstown, NY 12095. If you wish to make a gift, please visit ymcadetroit.org/give and select Boll Family YMCA. Sanford Clear Lake Wellness Center. Programs and services include Swim Lessons, open swim, lap swim, Masters Swim, an age group competitive swim club (the Iowa Flyers), and American Red Cross Certification Courses. Find the pool schedule HERE. Face masks are OPTIONAL for all individuals. Also, please no thongs, revealing, or see-through attire. Indian Land YMCA. For your safety and out of respect for your fellow members, please exercise the following etiquette during lap swim. Preschool. The therapy pool is a warm, shallow pool with a wheelchair ramp and swirl pool with therapeutic jets and seating. Hours . A family-friendly fitness facility featuring a large gym, cardio and weights equipment, a playground, and a pool and hot tub! Welcome to Family Wellness! RACQUETBALL/SQUASH RESERVATIONS. It can also boost self-esteem, the feeling of calmness, emotional . New participants should arrive at class 5 minutes early if possible. At the Martin Wellness Center, our certified, highly trained staff can help you meet your wellness goals. The American Red Cross Lifeguard Certification course teaches you the essential skills of professional lifeguarding. A mobile PAL lift is available for all pools for anyone needing assistance entering or exiting the pools. Post not marked as liked. Microsite Admin Fields: Health and Wellness Center. Members must be 12 years old to use the steam room. Swim lessons are held throughout the year for ages 6 months and older. Greater Portland Branch: Pool Schedule as of March 6. Cancellations 1-2 days prior to the first class will be given a full refund, less a $10 administration fee. Please enjoy food and drink away from the water. YMCA of Upper Palmetto Headquarters (803) 324-9622 . Only an hour from New York City in the lower Hudson Valley, Valley Rock Inn & Mountain Club is a wellness focused destination with a long list of activities and boot camps.Highlights include ridge line climbs at nearly 2,000 foot elevation on 7 Hills Trail, brookside trail run hikes, biking, kayaking, and snowshoeing programs, a 75-foot pool, and a fully-equipped fitness center, spin room, and . Thu 2 Fri 3 Sat 4 Sun 5 Mon 6 Tue 7 Wed 8. For more details, call 701-845-3294. Participants must complete the online portion of the course before the first class date. If you wish to make a gift, please visit ymcadetroit.org/give and select Boll Family YMCA. Mondays, Wednesdays & Fridays | 4:00 - 7:00pm Tuesdays & Thursdays | 9:00 - 12:00pm Oshman Family JCC Taube Koret Campus for Jewish Life 3921 Fabian Way Palo Alto, CA 94303 EIN: 77-0185734 Hampton Family YMCA . Accompanied by an adult, infants and toddlers learn to be comfortable in the water and develop swim readiness skills through fun and confidence building experiences, while adults learn about water safety, drowning prevention, and the importance of supervision. The vision of Mount Fitness Aquatics is to teach, train and encourage people of all ages to reach their full potential in the water. Revives tired and strained muscles after physical exertion. Suggested donation is $20. 2023 Family Wellness Fargo | Site Designed by . To put Christian principles into practice through programs that build healthy spirit, mind, and body for all. Lap swimming is available during all facility hours. Reservations are needed for the following: While open and lap swim times for Fall I are limited due to lifeguard shortages, we are diligently working to hire and train more staff as quickly as possible. When sharing a lane, ask the person if they would like to split or circle swim. Valley City's Elite Fitness Facility. Support The Y. This is a service included with Family Memberships while adults stay on the premises. There is also a 148-foot water slide for all ages to enjoy*. Accommodations will be made for all levels of swimmers, including non-swimmers who prefer to exercise in shallow water or by holding on to the poolside. In addition to the practice schedule below, each team will have 4 to 6 home swim team meets. 4200 Lake Boone Trail Raleigh, NC 27607. The Family Pool is not available for open swim during our scheduled Swim Lessons. Please let the instructor know if you have any physical limitations. Please see the warm water pool schedule for current classes and descriptions. Get out there Tiger and get fit! is a physical and mental practice that aims to improve posture, balance, and coordination. POOL SCHEDULE. The shallow end in both pools is 3.5 feet deep, with a maximum depth of five feet. When sharing a lane, ask the person if they would like to split or circle swim. Adults only. Phone (518) 848-3447. GYM SCHEDULE. Water is an excellent form of cross training for athletes. We encourage you to pre-register for our Open and Recreational swims to guarantee your spot as these programs continue to be very popular. As a member of the Y, you have access to group exercise classes, gym and pool activities, as well as other great fitness and community events. Start 10 days with us for FREE! To listen to the daily swim schedule, please call 425-670-5588. is a 501(C)(3) Non-Profit Organization. Cancellations 3 or more days before class will be refunded in full. MON-FRI, 8:00 AM 3:30 PM. We plan to open regular hours on Thursday, March 2. What is considered appropriate swim attire? Notice: Membership price increase effective March 1 click here for details. WELLNESS POOL SUN Open & Lap Swim MON Lap Swim Water Aerobics w/Leslie Swim Lessons THE POOL WILL BE CLOSED ON SUNDAY, MARCH 26 FROM 1:00-5:00p FOR OUR EASTER EGGSTRAVAGANZA Open Swim SUMMERVILLE FAMILY YMCA Member Swim is reserved for our Members only. The pool temperature is 81 to 83 F, and total capacity is up to 175 persons. FULTON COUNTY YMCA. Pool Schedules. Kids Club . From barebells to Yoga, from boxing to dancing. By submitting your info you agree to be contacted by telephone, email and text messages. Let the kids play while you get your work out in. SEALS is a youth non-competitive swim program that meets 1 or 2 days per week. The flow of the bubbles gently massages tender, aching and bruised area, relaxing and relieving all of those sore spots. The Community Pool features a zero-depth entry pool with fountains and slides throughout the pool for children. Name. Wednesday, April 5 from 7:15pm-9:15pm. *All children under the age of 10 must be accompanied by an adult *The therapy pool closes 30 minutes before Y closes *If the Therapy Pool Rental time slots Prerequisite swim test & additional information can be found on the course flier. Pool Schedule: Fuller 2/19-3/5. The adult/teen should be waiting at the slide exit or may be actively using the slide as well. For all aquatic fitness classes - Reserve your spot in class HERE. . Reservations are no longer required for lap swim. Casco Bay Branch (Freeport): Pool Schedule as of February 27. Through our Y-Cares program, we provide financial assistance to those in our community to join the YMCA and enjoy our programs. In the portal, members can: access and schedule classes, access and schedule services, create a profile to . No more concerns for a babysitter! Lifeguard review course / lifeguard recertification. Shallow End Open Swim is for all ages fun in the pool. Nadias goal of $125 will allow three children to foster their love of dance and expression through movement in a youth dance class taught by Nadia herself! Friday: 6:00 AM-8:00 PM. This is an instructor-led course. JULY 11-AUG 28, 2022. Briggs Aquatic Fitness and Swimming Pool. R&R Room. Fully furnished nursery & kids zone for children ages 6 months old to 12 years old. . Offering a comprehensive swim program with American Red Cross certified swim lessons, water exercise classes for all levels or lifeguard training. Home; Facilities; . AOA SCHEDULE. Counseling is for everybody. The Community Pool features a zero-depth entry pool with fountains and slides throughout the pool for children. Legion baseball also plays on these fields. Members must be 12 years old to use the sauna. RAYS Swim Team. Find the latest schedules for our group exercise classes, pool access and open gym time. 919-570-1511. 4900 US19 North, New Port Richey, Fl 34652. Maternity Services. Celebrate your birthday, end of soccer season or other special events with our popular pool parties. The YMCA at Pabst Farms branch features a Family Pool, Therapy Pool, Competitive Pool, Whirlpool, Water Slide and Lazy River. For more information or if you have questions about the Wellness Center or any of these classes, please call (605) 328-1600. Updated: March 1, 2023. Participants must possess a current American Red Cross Lifeguarding certification in order to qualify for this course. We are dedicated to removing institutional and systemic barriers that result in oppression and racism. is a yoga-based class that leaves students feeling centered and calm. Pools. Personal Training . Fitness (Group Ex) Schedule. Early Childhood Education Center: Northside YMCA, Early Childhood Education Center: Northwest YMCA, Early Childhood Education Center: Sonlight YMCA. Inflatables from home are allowed as long as they are not large and obstructive. Please bring your own towels and plan to store belongings in the locker rooms. Mind/Body. Pool Fouling. We are all in this together. 919-387-0080. Shanika knows the importance of healthy spirit, mind, & body and strives to raise $100 to sponsor a STEM experience for 10 kids. To view the schedule for Public swims, click, To view the schedule for Fitness Classes, click, Parks, Recreation & Cultural Arts Volunteers, Lynnwood Recreation Guide Classes & Activities, Parks, Recreation & Cultural Arts Department, How to apply for the Recreation Benefit Fund (RBF), Infractions, Parking Tickets & Photo Enforcement, Local Court Rules, Administrative Orders, & Security, Policies and Procedures at Lynnwood Municpal Court During COVID-19, Accommodation, Translation or Interpreter Request, Adopted Codes, City Design Guidelines & Plans, Utility Billing Problem or Water Shut Off, Utility Billing Reduced Rates and Rebates, This area is 12 feet deep, strong swimmers only, Wait until water is clear of swimmers before jumping, You must follow all expectations and staff directions to remain in the facility, Failure to follow these expectations may result in injury to self or others, You must be at least 18 years old to use hot tub, Consult your physician before using hot tub if you have heart disease, diabetes, high blood pressure or if you are or might be pregnant, We advise a cool down break at least every 15 minutes, Take a cleansing shower before entering hot tub, Enjoy food and drink in designated areas only, Take a cleansing shower before entering the hot tub or pools, Take a cleansing shower before using the pool, Feet first entry only into water, except in designated areas of Lap Pool, Wear a swim diaper and protective plastic covering, If you have a communicable disease or have been ill with diarrhea or vomiting in the last two weeks, do not use the pool, Anyone with a seizure, heart or circulatory condition is advised to swim with a buddy, Children under 6 must be accompanied by an adult in the water at all times, Children under 10 must be under adult supervision at all times, In case of emergency, a phone and first aid kit are located in the Aquatics Office, Swim wear with zippers, buckles or rivets are not permitted, Only one rider or tube allowed on slide at any time, Stopping, running or diving in slide is not allowed, Riders must leave splash pool or run-out immediately after exiting slide, If you are pregnant or have heart or back problems, do not use the slides, Riders must be 300 pounds or less for either slide, Wear swim diaper with a protective plastic covering.

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