Rhaina Cohen This week, we kick off a month-long series we're calling Happiness 2.0. Most of us would point to education or persuasion. 1: Control what you can control This idea is always in any list of ancient or current wisdom, anything that has serenity in the title. Sometimes, life can feel like being stuck on a treadmill. Shankar Vedantam uses science and storytelling to reveal the unconscious patterns that drive human behavior, shape our choices and direct our relationships. Copyright Hidden Brain Media | Privacy Policy, Read the latest from the Hidden Brain Newsletter. You know that negative voice that goes round and round in your head, keeping you up at night? No matter how hard you try to feel happier, you end up back where you started. Sometimes, life can feel like being stuck on a treadmill. Local Warming is Real: A Meta-Analysis of the Effect of Recent Temperature on Climate Change Beliefs, by Eli R. Sugerman, Ye Li, Eric Johnson, Current Opinion in Behavioral Science, 2021. Copyright 2023 Apple Inc. All rights reserved. Effect of Default Options in Advance Directives on Hospital-Free Days and Care Choices Among Seriously Ill Patients: A Randomized Clinical Trial, by Scott Halpern, et. I totally disagree with this guest. And we ask, is it possible to fairly evaluate our past actions when we know how things turned out? September 21, 2020 Judy, Lyn and Donna Ulrich were driving to a volleyball game when their Ford Pinto was hit from behind by a Chevy van. Many of us believe that hard work and persistence are the key to achieving our goals. We also look at how biases affect judges. I started listening to this podcast from day one. A stoic Buster Murdaugh kept his emotions close to his chest as he watched the moment his father Alex was convicted of killing his brother Paul and mother Maggie. Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. Buy the Book Now Available Online Interview on Hidden Brain podcast Stoic Path series of 22 short talks on Sam Harris's Waking Up app (behind paywall, but free on request) The transcript below may be for an earlier version of this episode. September 7, 2020 The United States spends trillions of dollars on healthcare every year, but our outcomes are worse than those of other countries that spend less money. Occupation. This site requires JavaScript to run correctly. In this favorite episode from 2021, Cornell University psychologist Anthony Burrow explains why purpose isnt something to be found its something we can develop from within. Rhaina Cohen. The books suggested are some of the most interesting reads. The goal of this exercise was to envision the negative things that could happen in life. Economist Amir Sufi says debt plays a bigger role in recessions than we typically recognize. , August 21, 2020 Unpredictable things happen to us all the time. June 12, 2020 President Trump said this week that a few "bad apples" were to blame for police killings of black people. Ken Richardson/Ken Richardson Maybe you noticed the extra leg room. Jennifer Schmidt Patty Ramge leans against her Ford Pinto in 1978. Shoot for the stars! This book weaves together ancient Stoic philosophy and modern psychology to provide an actionable strategy for dealing with life's setbacks. Clouds Make Nerds Look Good: Field Evidence of the Impact of Incidental Factors on Decision Making, by Uri Simonsohn, Journal of Behavioral Decision Making, 2007. , Social psychologist Keith Payne says we tend to compare ourselves with those who have more than us, but rarely with those who have less. Watch "Maximal" episodes of The Minimalists. This week, we revisit our 2019 episode on the psychology of income inequality, and how perceptions of our own wealth shape our lives. Researcher Elizabeth Dunn helps us map out Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. How to Complain Productively . For thousands of years, philosophers have come up with strategies to help us cope with such hardship. February 2 never passes without watching it. hidden brain stoicism. July 27, 2020 There is great comfort in the familiar. Go behind the scenes, see what Shankar is reading and find more useful resources and links. This week we look at what it means to be a storyteller in a time of caustic cultural debate and ask when, if ever, is it okay to tell a story that is not your own? , Various flawed ideas in psychology were used to determine his guilt. , But psychologist Emily Balcetis says the solutions are often right in front of our eyes. Genetic predisposition; 2. Social psychologist Keith Payne says we have a bias toward comparing ourselves to people who have more than us, rather than those who have less Shankar Vedantam 4.6 29,894 ratings Download our free app to listen on your phone Hidden Brain episodes: 02.27.2023 Happiness 2.0: The Reset Button Maybe they like the same kinds of food, or enjoy the same hobbies. The Stoic philosophers understood that no matter what challenges life throws at us, we always have an option: to decide how we respond. Actors reading during the recording of an episode of the radio soap opera "Musekeweya" in Kigali, produced by the NGO Radio La Benevolencija. His reporting focuses on human behavior and the social sciences. And bids you furrow also. Shankar Vedantam erhui1979/Getty Images The Courage to Be Yourself: E.E. Stephanie Aglietti/AFP/Getty Images Hidden Brain. Winston Churchills speech on the House of Commons rebuilding on October 28, 1943. Hidden Brain Hidden Brain, Shankar Vedantam Science 4.6 36K Ratings; Shankar Vedantam uses science and storytelling to reveal the unconscious patterns that drive human behavior, shape our choices and direct our relationships. He said his nine years with NPR was the "highlight" of his career. It seems like an easy question to answer: if you can see it, hear it, or touch it, then it's real, right? This week, we meet people who experience the invisible as real, and learn how they hone their imaginations to see the world with new eyes. Hidden Brain | NPR Publicit Annonce - 0 s 00:00 00:00 Suivant | propos Voir la description Hidden Brain. This Too Shall Pass: Temporal Distance and the Regulation of Emotional Distress, Exploring Solomons Paradox: Self-Distancing Eliminates the Self-Other Asymmetry in Wise Reasoning About Close Relationships in Younger and Older Adults, Flies on the Wall are Less Aggressive: Self-Distancing In the Heat of the Moment Reduces Aggressive Thoughts, Angry Feelings and Aggressive Behavior, Psalms and Coping with Uncertainty: Religious Israeli Womens Responses to the 2006 Lebanon War, Read the latest from the Hidden Brain Newsletter. The concrete jungles that we've built over the past century have allowed millions of us to live in close proximity, and modern economies to flourish. But with Stoicism, we lear hide caption. The message was that Stoicism boils down to Do What You Can, With What You Have, Where You Are. Classically-trained concert pianist and film composer, Matthew Zachary, was about to graduate from college and attend film school when he was diagnosed with terminal brain cancer. As part of our annual You 2.0 series on personal growth and reinvention, we revisit two of our favorite stories of loss and the change it brings. It's not really an interview. Others may struggle to relate. If you think about the people in your life, its likely that they share a lot in common with you. September 12, 2019 Finding a new job may be the solution to your woes at work. It was one of the loftiest and most sublime philosophies in the record of Western civilization. Many of us believe that hard work and persistence are the key to achieving our goals. This week, we talk with neuroscientist Sophie Scott about the many shades of laughter, from cackles of delight among close friends to the "canned" mirth of TV laugh tracks. ADDITIONAL RESOURCES Book: by July 27, 2020 There is great comfort in the familiar. The Power of Rankings: Quantifying the Effect of Rankings on Online Consumer Search and Purchase Decisions, by Raluca M. Ursu, Marketing Science, 2018. He says its part of the human condition, but there are ways to keep our negative emotions from morphing into chatter. Shankar Vedantam What's more, the Stoic legacy has shaped our world in more ways than you might expect. But what happens when these feelings catch up with us? . Decision Research: A Field Guide, by John Carroll and Eric Johnson, Sage Publications, 1990. Why? We talk with psychologist Iris Mauss, who explains why happiness can seem more elusive the harder we chase it, and what we can do instead to build a lasting sense of contentment. No matter how hard you try to feel happier, you end up back where you started. Listen on Apple Researcher Elizabeth Dunn helps us map out Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. And why do some social movements take off and spread, while others fizzle? Why Reading Is Good For Your Brain. Brion Donal Cinhil Urien Haldane, 25th king of Gwynedd, reigned 1095 to 1120. Researchers have found that people with deep connections to those from other countries and cultures often see benefits in terms of their creative output. by Purpose can also boost our health and longevity. Thank you so much! Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. July 13, 2020 How do you change someone's behavior? Shame and Honesty: Overcoming addictions with unexpected tools that foster social connection. Press question mark to learn the rest of the keyboard shortcuts. Happiness 2.0: The Only Way Out Is Through. Eventually, Fred was found guilty but only after police and prosecutors used questionable psychological techniques to single him out as the killer. Buster, 26, looked on in Colleton County Courthouse in Walterboro, South Carolina, on Thursday evening as a jury handed down a verdict of . Stoicism seems to be the philosophical hobby horse of Silicon Valley and a whole host of life-hackers who otherwise wouldn't be caught dead in the philosophy section of a book shop. But that can blind us to a very simple source of joy thats all around us. But is that true when it comes to the pursuit of happiness? I listen to it frequently with my partner and then we always have great discussions around the subjects presented. Hidden Brain explores the unconscious patterns that drive human behavior and questions that lie at the heart of our complex and changing world. Parth Shah. It's natural to want to run away from difficult emotions such as grief, anger and fear. Happy to be here. Many of us believe that hard work and persistence are the key to achieving our goals. Thomas Lu The name comes from the Stoa Poikile, or painted porch, an open market in Athens . Tara Boyle. Hidden Brain NPR Partager. Live Science - Owen Jarus 5h. Tara Boyle Oct 6, 2022. al, SSRN, 2021. September 21, 2020 Judy, Lyn and Donna Ulrich were driving to a volleyball game when their Ford Pinto was hit from behind by a Chevy van. This week, in the second installment of our Happiness 2.0 series, psychologist Todd Kashdan looks at the relationship between distress and happiness, and how to keep difficult emotions from sabotaging our wellbeing. September 7, 2020 The United States spends trillions of dollars on healthcare every year, but our outcomes are worse than those of other countries that spend less money. Parth Shah Share this: Twitter Facebook Loading. Does Distanced Self-Talk Facilitate Emotion Regulation Across a Range of Emotionally Intense Experiences?, by Ariana Orvell, et al., Clinical Psychological Science, 2021. Oct 28, 2022. This week, we kick off a month-long series were calling Happiness 2.0. August 10, 2020 Some challenges feel insurmountable. , The book has been well received, but it is not the book Shepherd intended to write. Olutosin Oduwole at his home in New Jersey in 2016. This week on Hidden Brain, we go back four decades to uncover the harm that arises when flawed ideas from psychology are used to determine that a teenager should spend the rest of his life behind bars. Jennifer Schmidt. All of us make choices all the time, and we may think were making those choices freely. 0:00. , Plus, how long does it take to love a song? But that can blind us to a very simple source of joy that's all around us. Cat Schuknecht Total Season (s)- 2. This week, as part of our You 2.0 summer series, we revisit a conversation with researcher Gabriele Oettingen about how we can make our goals more attainable. Jennifer Schmidt. , But what happens when these feelings catch up with us? It's one reason humans often flock to other people who share the same interests, laugh at the same jokes, hold the same political views. We'll begin with police shootings of unarmed Black men. I did not care for this style of programming. You, But Better. , The True History of Lyndie B. Hawkins tells the story of a young white girl growing up in the South. Researcher Elizabeth Dunn helps us map out the unexpected ways we can find joy and happiness in our everyday lives. We talk with psychologist Iris Mauss, who explains why happiness can seem more elusive the harder we chase it, and what we can do instead to build a lasting sense of contentment. Shankar Vedantam announced his departure in an email to NPR staff Aug. 3. The True History of Lyndie B. Hawkins tells the story of a young white girl growing up in the South. This week, we talk with neuroscientist Sophie Scott about the many shades of laughter, from cackles of delight among close friends to the "canned" mirth of TV laugh tracks.

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